Our services

Therapy

Support for life transitions, trauma, grief, breakups, new motherhood, career changes and identity shifts. Honoring your journey, every step of the way.

All therapy sessions are held via secure Telehealth and HIPAA-compliant platforms.

Coaching

One-on-one coaching to help you reconnect with your voice, clarify your values, and take aligned action in your life and career. 

All coaching sessions are held via secure Telehealth and HIPAA-compliant platforms.

Who We Work With

Ellara Counseling and Coaching is especially created for women who are:

  • Navigating major life changes—career shifts, relationships, motherhood, or identity transitions

  • Experiencing anxiety, burnout, or high-functioning overwhelm

  • Healing from past trauma or grief

  • Struggling with boundaries, self-worth, or feeling "not enough"

  • Craving more peace, presence, and authenticity in their lives

Whether you’re looking for counseling, coaching, or a blend of both. We meet you where you are with personalized support that honors your story.

All sessions are held via secure Telehealth and HIPAA-compliant platforms.

Rates and Insurance

At Ellara Counseling and Coaching, we believe mental health care should be accessible, flexible, and supportive of your life, not another source of stress. That’s why we offer multiple payment options, including private pay and insurance coverage through trusted mental health platforms.

Private Pay (Cash Pay)

We offer direct, out-of-pocket payment for individual therapy and coaching sessions. Private pay gives you full privacy and flexibility in how we work together, without the constraints of insurance networks.

Session Rates:

  • Initial Appointment (intake): $175/ 60 minutes

  • Individual Therapy: $165/ 50 minute session

  • Coaching: $155 / 50 minute session

Insurance Options Through Grow Therapy

We’re proud to partner with Grow Therapy and Headway, mental health platforms that makes it easy to use your insurance benefits for therapy.

If you’d like to use your insurance, you can easily schedule with me by clicking on the following links:

Grow Therapy and Headway handle the billing, verification, and paperwork so you can focus on your healing—not the logistics.

Questions? Let’s Talk.

Choosing the right therapist and the right payment option can feel overwhelming. I’m here to make it simple and supportive. Feel free to reach out with any questions or to schedule a free consultation.