Hi, I’m Shawn Hackett, LCSW, a licensed therapist passionate about helping women reconnect with their strength, clarity and sense of self.

You might be here because something feels out of sync. Maybe you're overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. Whether you’re navigating a major life transition, dealing with anxiety or burnout, or simply craving deeper self-understanding, you’re in the right place.

I believe therapy is not about “fixing” you. It’s about creating a space where you feel deeply seen, supported and empowered to heal and grow at your own pace.

My Approach

My style is warm, compassionate, and collaborative. I draw from evidence based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy. I tailor every session to meet you exactly where you are.

I work from a trauma informed, holistic lens that honors your story, your values and your inner resilience. My role isn’t to give you all the answers. It’s to walk beside you as you rediscover your own.

Who I Work With

I specialize in working with women who are navigating:

• Life transitions and identity shifts

• High-functioning anxiety and perfectionism

• Grief, loss, or past trauma

• Burnout and emotional exhaustion

• Relationship patterns and boundaries

If you’ve ever thought, “I should be able to handle this” or “I’ve lost touch with who I am,” I want you to know, you’re not alone. And it’s okay to ask for support.

A Little More About Me

Outside the therapy room, I enjoy traveling, gardening, listening to all genres of music, reading mystery, suspense and urban romance books and spending time with my family. I know firsthand that life can be messy and complicated and also full of beauty and resilience. Therapy, for me, is a place where we can hold all of that.